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Having a baby is probably one of the biggest changes and toughest challenges many of us will face. Take away the sleepless nights, financial responsibility and the fact you will probably never get anywhere on time again, its a huge toll on anyone's mental state too. Overnight you go from being responsible for only you, to suddenly becoming a parent, in charge of a whole new person and all of the emotions that go with your new role.
Overnight you become the provider for a tiny new baby who is dependent on you for everything from eating to comfort. So with all that in mind, its not really surprising that more than one in ten women suffering with varying degrees of postnatal depression and anxiety.