Building Healthy Sleep Habits in Children: Why Rest is Key to Development

**Collaborative Post**

It can sometimes feel like babies and children never want to sleep, or at least not in the night time anyway! But finding a good routine early on can be a life saver for both baby and parents. Ensuring children get enough rest is one of the most important things parents can do for their child's development and ensuring parents get enough sleep will help us cope better day to day too. Quality sleep is fundamental to a child’s physical, emotional, and cognitive growth. However, with busy schedules, screen time, and other distractions, building healthy sleep habits can be challenging. 

This guide will help parents understand the importance of sleep and offer strategies to foster better rest whilst hopefully getting everyone in the family a few extra hours sleep! 

Keeping cosy with Snuggle Sac **REVIEW**

It doesn't matter what the weather is like outside, sunshine, rain or even snow the kids love to snuggle up and watch a dvd. They drag their duvets and pillows onto the floor and tell us they are camping out.

So when the lovely people over at Snuggle Sac recently got in touch to ask if the kids wanted to try out a Snuggle Sac I knew it would be a big hit. I chose the Pony design for Evelyn as pony's and horses are something she really loves at the moment so I knew it would be a hit.