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Showing posts with label spa. Show all posts
Showing posts with label spa. Show all posts

Tuesday, 1 October 2024

Finding Time for Yourself as a Busy Parent

**Collaborative Post**

Whilst being a parent is a privilege and children are a wonderful addition to our lives, sometimes we all need a little bit of me time. And needing that "me time" doesn't make you any less of a parent, all of us need time to ourselves sometimes even if it's just to enjoy a bath in peace or a few hours of uninterrupted sleep! Parenting can be exhausting, and you need to focus on both your physical and mental health, and your significant others as well so you can be the best parents you possibly can be.

Also, as your child gets older, they will have to learn about the importance of self care as well. Showing them that you’re human and need a bit of time to yourself as well is showing them about self love and that it is ok to put yourself first sometimes, it doesn’t mean you love them any less. This gives them the tools they need to communicate when they need a bit of time as well and value their own worth, health, and self.